Thu, 27 Oct
|https://us06web.zoom.us/j/82744943978
Small Group: Understanding Good Girl/Person Syndrome
“Will the Real Ones Please Stand Up?”: Understanding “good girl syndrome” and its effect on authenticity, boundaries, mental health, and self-care.
Time & Location
27-Oct-2022, 5:45 pm – 6:45 pm GMT-5
https://us06web.zoom.us/j/82744943978
Guests
About the event
THIS GROUP IS FOR PREVIOUSLY REGISTERED MEMBERS ONLY
Discuss definitions of “good girl syndrome,” authenticity, healthy boundaries, and self-care.
• Help attendees identify barriers to setting and enforcing boundaries and applying self-care.
• Learn to recognize behaviors that contribute to codependency, inauthenticity, and lack of self-care.
• Identify typical self-care failures.
• Discuss sustainable skills, practices, and tools to help people in helping professions manage and eliminate barriers to healthy self-care.