pltcounseling411Jan 114 minEmotional Banking In The New Year: Stay Aware Of Your Emotional SpendingLet’s jump right in and discover what emotional banking is, where to start, and how it can help you keep your mental health on track!
pltcounseling411Dec 27, 20232 minSTEP IN THE NEW YEAR WITH INTENTION.I am an anti-resolutions therapist! So this one was difficult for me, but then again, I'm eager to provide guidance for folks striving to...
pltcounseling411Dec 19, 20236 minPam's Favorite Things: Holiday EditionI am excited to share the things that bring me a little bit of joy, peace, and comfort all year long. Disclosure: This post may contain...
Pamela TippitDec 14, 20235 minTransforming Holiday Stress into Connection: A Guide for BIPOC FolxThe holidays, for almost any person, bring a certain level of anticipation and possibly joy. But the holidays also have the potential to...