Mental Health

Do you have “Good Girl” Syndrome?

By Pamela Tippit, LPC-S As I was preparing for my upcoming presentation on boundaries and self-care for the Dare to Restore retreat in...

Could Therapy Work for Me?

Making the Case for Therapy and How to Make the Most Out of Your Therapeutic Relationship by Pamela L. Tippit, LPC-S A part of my job of...

Blissful Therapists X Psych Ed Moment: Seeing what Hard is to See…BIPOC, Women, & Autism

Recently, I have come across a lot of information about women and autism. And it has me questioning things regarding women and mental...

Who Are You?

How Authenticity + Boundaries = The REAL you! We often hear about people striving to be the most authentic versions of themselves. I’ve...

Blissful Therapists: Self-Care = SACRIFICE

This blog is dedicated to mental health providers and ANYONE who feels that self care is a luxury... Self-care has become a buzzword in...

Struggling to Manage Your Mental Health? Behavioral Activation Can Help

By Pamela L. Tippit, LPC-S Behavioral activation is a coping skill that is often used to treat mood disorders such as depression. Simply...

The Emotional Account

By Pamela L. Tippit Most of us are familiar with the feelings of overwhelm, stress, anxiousness or the term “my plate is full.” But are...

Am I Self Aware?

Most adults, and I would venture to say, even some people who are not yet adults, would answer this question “yes, for the most part.” As...

Communication: The Foundation of Healthy Boundaries

By Pamela L. Tippit, LPC-S Communication: Creating Healthy Boundaries As I continue to practice as a therapist, I understand more and...